Equipment
- NutriBullet blender
Ingredients
- 150.0 g1 cups ice
- 120.0 g1/2 cups milk whole, full-fat
- 100.0 g2 eggs egg
- 20.0 g2 1/2 tbsp vanilla plant protein any vanilla protein will work
- 10.0 g2 tbsp collagen peptides
- 15.0 g2 1/2 tbsp peanut butter powder
- 110.0 g1 banana banana
- 32.0 g2 tbsp peanut butter
- 1.0 g1/8 tsp salt
- 0.4 g1/4 tsp stevia powder
Instructions
Add ice to a blender cup and pulse blend until it turns into snow.
Add all other ingredients, then blend for a while until it thickens and increases in volume.
Pour into a cup and optionally top with whipped cream, peanut butter, and crushed peanuts
Notes
- Any milk will work
- Any vanilla protein will work
- Collagen is optional, but it’s good for you. If you don’t have it, you can add additional vanilla protein
Nutrition
Calories: 680 kcal Carbohydrates: 50 g Protein: 54 g Fat: 32 g Saturated Fat: 9 g Fiber: 11 g Sugar: 22 g