High Protein Recipes
14 high protein, macro friendly recipes. Calories and protein are per serving, as listed on each recipe card.
Low Calorie Peanut Butter Banana Protein Milkshake
- Prep
- Calories 260 kcal
- Protein 37 g
High Calorie Peanut Butter Banana Protein Milkshake
- Prep
- Calories 680 kcal
- Protein 54 g
High Protein Healthy Soft Pretzels
- Calories 280 kcal
- Protein 25 g
These high-protein, healthy soft pretzels are huge for only 280 calories each and pack in 25g of protein. With their yeast-risen dough and baking…
View recipe: High Protein Healthy Soft PretzelsHigh Protein Mozzarella Sticks
- Prep
- Cook
- Freezer Time
- Calories 117 kcal
- Protein 13 g
Apple Pie Microwave Baked Protein Oats
- Prep
- Cook
- Calories 455 kcal
- Protein 31 g
These apple pie protein oats are comforting and delicious, so light and fluffy, packed with added protein, and can be made in minutes from…
View recipe: Apple Pie Microwave Baked Protein OatsHigh Protein Air Fried Pickles
- Calories 52 kcal
- Protein 5.8 g
At only 52 calories and under 1g fat per pickle, including 5.8g of protein, you can enjoy these anytime, anywhere, without the guilt. Dip…
View recipe: High Protein Air Fried PicklesProtein Apple Cinnamon Muffins
- Calories 201 kcal
- Protein 19 g
These protein apple cinnamon muffins are ridiculously moist and flavorful. Actually high protein, but you’d never know it. Filled with sweet apples and cinnamon,…
View recipe: Protein Apple Cinnamon MuffinsFried Chicken & Biscuit Sandwiches
- Prep
- Cook
- Calories 338 kcal
- Protein 46 g
This high protein fried chicken & biscuit sandwich tastes like you’re eating something you shouldn’t. So delicious and so packed with protein.
View recipe: Fried Chicken & Biscuit SandwichesBacon Pepperoni Pizza with High-Protein Dough
- Calories 96 kcal
- Protein 9 g
This bacon pepperoni pizza sneaks extra protein into the dough to achieve perfect macros. It’s not a deep dish, but if you’re into round,…
View recipe: Bacon Pepperoni Pizza with High-Protein DoughBlueberry Muffins with Brown Sugar Topping
- Total
- Calories 147 kcal
- Protein 13 g
These protein blueberry muffins are easy to make and extremely satisfying. We use all-purpose flour for that classic muffin taste & texture… protein to…
View recipe: Blueberry Muffins with Brown Sugar ToppingWhite Chocolate Sea Salt Chocolate Espresso Cookies
These chocolate espresso cookies are almost too decadent to believe. It starts with cocoa powder and instant espresso, then we add in chunks of…
View recipe: White Chocolate Sea Salt Chocolate Espresso CookiesSea Salt Chocolate Chip Protein Cookies
These chocolate chip cookies are perfectly moist and chewy while still delivering balanced macros and plenty of protein. The sea salt flakes and chunks…
View recipe: Sea Salt Chocolate Chip Protein CookiesProtein Snickerdoodle Cookies
- Total
These protein snickerdoodle cookies are moist, fluffy, and chewy with just the right amount of tang. When you add the cinnamon “sugar” coating to…
View recipe: Protein Snickerdoodle CookiesAll-Purpose Protein Cookie Mix
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This protein cookie mix is ultra-versatile and almost too good to be true. With it, you can make an endless variety of cookies perfect…
View recipe: All-Purpose Protein Cookie Mix













